Grey Belt Test

Perform each task

  • Tie belt with correct knot

  • Elbow escape

  • Bridge

  • Technical stand up

  • Break fall

Show each position with detail.

  • Mount

  • Back Control

  • Side Control

  • Knee on Belly

Perform sweeps from each position with detail.

  • Closed Guard

  • Half Guard

  • Open Guard

Perform each submission with detail.

  • Armbar from closed guard

  • Kimura from closed guard

  • Triangle from closed guard

  • Armbar from mount

  • Americana from mount

  • Rear naked choke from back control

Perform each guard pass with detail.

  • Closed guard

  • Half guard

Perform each take down with detail

  • Hip toss

  • Double leg

  • Sprawl take back

All belt tests are $100 (cash only)

Note: (UofGF only test White belt- Grey belt, after that promotions are FREE.)

We understand that all students learn at a different pace. On average it takes a 8-10 year old 6months-1year to earn the rank of grey belt. Consistency in practice helps a lot! Student who trains 1-2 days a week or take month off at a time. Will not get promoted as fast as a student who trains 4 days a week non stop.

note: (Competitions are one way to get promoted fast. If the student consistently takes first in tournaments obviously that student needs to be promoted to the next skill level.)

When the Student is ready to earn the next rank Coach Steve will let them know.

Blue belt test

Perform each task

  • Tie belt with correct knot with detail.

  • Technical stand up

  • Break fall

Perform a sweep from each position with detail.

  • Full guard

  • Half guard

  • Open guard

Perform a pass from each position with detail.

  • 1 Closed guard

  • 2 Closed guard

  • 1 Half guard

  • 2 Half guard

Perform each submission with detail.

  • Kimura from guard

  • Triangle from guard

  • Armbar from guard

  • Americana from side control

  • Gi choke from side control

  • Armbar from mount

  • Bow & choke from mount

  • Choke with gi from back control

  • Choke without the gi from back control

  • Armbar from back control

Perform each escape with detail.

  • 1 side control escape

  • 2 side control escape

  • 1 mount

  • 2 mount

  • 1 back control

  • 2 back control

Perform each self defense technique with detail.

  • Self defence from Punch

  • Self defense from Kick

  • Headlock defense from ground

Perform each Take down with detail.

  • Hip toss

  • Double leg

  • Single leg

  • Sprawl off double leg and take back control

All belt tests are $100 (cash only)

Note: (UofGF only test White belt- Blue belt, after that promotions are FREE.)

We understand that all students learn at a different pace. On average it takes a student with zero grappling experience 1 year to earn the rank of Blue belt. Consistency in practice helps a lot! Student who trains 1-2 days a week or take month off at a time. Will not get promoted as fast as a student who trains 4 days a week non stop.

note: (Competitions are one way to get promoted fast. If the student consistently takes first in tournaments obviously that student needs to be promoted to the next skill level.)

When the Student is ready to earn the next rank Coach Steve will let you know.